I've tested 50+ fat loss supplements over 20 years. Most are garbage. Here's what actually works.
95% of fat loss supplements are either completely useless or dangerously overhyped. Here's what you're up against:
Studies funded by supplement companies with hand-picked results. Real independent research shows zero effect.
$50/month for pills that do absolutely nothing. Meanwhile, caffeine (which works) costs $10.
Dr. Oz, Instagram influencers, and "fitness gurus" promoting garbage because they're getting paid.
Some supplements contain banned substances, unlisted stimulants, or dosages that can seriously harm you.
Hidden formulas that mask cheap ingredients with fancy names. You have no idea what you're actually taking.
The FDA doesn't regulate supplements. Companies can make wild claims with zero evidence.
I've spent 20 years and over $10,000 testing every popular fat loss supplement on the market.
I'm not sponsored. I don't get paid by supplement companies. I don't care about your feelings.
I only care about what actually works.
No marketing. No hype. No BS.
Just the truth about what works.
50 supplements rated. Scams exposed. Winners revealed.
Garcinia Cambogia, Forskolin, Raspberry Ketones, and 12 more expensive placebos to avoid.
Green Tea, L-Carnitine, and others that work slightly—but probably aren't worth your money.
Caffeine, Protein, Creatine, and 7 more supplements that actually deliver results.
Ozempic, Phentermine, and other medical interventions—what works, what's dangerous.
"I wasted $200/month on supplements that did absolutely nothing. This guide showed me I only needed to spend $50/month on things that actually work. Saved me $1,800 in the first year alone."
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